{"id":15714,"date":"2020-04-09T09:53:43","date_gmt":"2020-04-09T06:53:43","guid":{"rendered":"http:\/\/www.kallithea.gr\/?p=15714"},"modified":"2020-04-09T09:53:43","modified_gmt":"2020-04-09T06:53:43","slug":"diadiktiaka-mathimata-gimnastikis-menoume-spiti-menoume_igiis-menoume_se_forma","status":"publish","type":"post","link":"https:\/\/kallithea.gr\/?p=15714","title":{"rendered":"\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ac \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 &#8211; #\u039c\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03a3\u03c0\u03af\u03c4\u03b9 #\u039c\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5_\u03c5\u03b3\u03b9\u03b5\u03af\u03c2 #\u039c\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5_\u03c3\u03b5_\u03c6\u03cc\u03c1\u03bc\u03b1"},"content":{"rendered":"<p><a href=\"https:\/\/kallithea.gr\/wp-content\/uploads\/2020\/04\/\u0393\u03a5\u039c\u039d\u0391\u03a3\u03a4\u0399\u039a\u0397.jpg\" rel=\"attachment wp-att-15716\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-15716\" src=\"http:\/\/www.kallithea.gr\/wp-content\/uploads\/2020\/04\/\u0394\u0399\u0391\u0394\u03a5\u039a\u03a4\u0399\u0391\u039a\u0397-\u0393\u03a5\u039c\u039d\u0391\u03a3\u03a4\u0399\u039a\u0397-210x119.jpg\" alt=\"\u00c4\u00e9\u00e1\u00f6\u00dc\u00ed\u00e5\u00e9\u00e1 1\" width=\"210\" height=\"119\" \/><\/a>O \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u0391\u03b3\u03c9\u03b3\u03ae\u03c2 &amp; \u0386\u03b8\u03bb\u03b7\u03c3\u03b7\u03c2 \u00ab\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u0393\u03ac\u03bb\u03bb\u03bf\u03c2\u00bb \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b5\u03be\u03ac\u03c0\u03bb\u03c9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 covid-19 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ac \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2.<\/p>\n<p>\u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u039a\u03b1\u03bb\u03bb\u03b9\u03b8\u03ad\u03b1\u03c2 <a href=\"http:\/\/www.kallithea.gr\" target=\"_blank\" rel=\"noopener\">www.kallithea.gr<\/a> \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c3\u03c4\u03b5 \u03c0\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03a4\u039f \u03a3\u03a7\u0395\u03a4\u0399\u039a\u039f LINK:<\/p>\n<p><strong><a href=\"https:\/\/www.youtube.com\/channel\/UCrR2159VUT7LDQnoskRocSQ\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/channel\/UCrR2159VUT7LDQnoskRocSQ\/<\/a><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"color: #000080;\">#\u039c\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5\u03a3\u03c0\u03af\u03c4\u03b9<\/span> <span style=\"color: #ff0000;\">#\u039c\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5_\u03c5\u03b3\u03b9\u03b5\u03af\u03c2<\/span> <span style=\"color: #008000;\">#\u039c\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5_\u03c3\u03b5_\u03c6\u03cc\u03c1\u03bc\u03b1<\/span><\/strong><\/p>\n<ul>\n<li><strong>YOGA<\/strong><\/li>\n<li><strong>PILATES<\/strong><\/li>\n<li><strong>TOTAL BODY<\/strong><\/li>\n<li><strong>CARDIO &amp; STRECH<\/strong><\/li>\n<li><strong>CARDIO-ABS &amp; LEGS<\/strong><\/li>\n<li><strong>CARDIO &#8211; CORE &amp; ABS<\/strong><\/li>\n<li><strong>\u03a0\u0391\u03a1\u0391\u0394\u039f\u03a3\u0399\u0391\u039a\u039f\u0399 \u03a7\u039f\u03a1\u039f\u0399<\/strong><\/li>\n<li><strong>\u0398\u0395\u03a1\u0391\u03a0\u0395\u03a5\u03a4\u0399\u039a\u0397 \u0393\u03a5\u039c\u039d\u0391\u03a3\u03a4\u0399\u039a\u0397<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>O \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u0391\u03b3\u03c9\u03b3\u03ae\u03c2 &amp; \u0386\u03b8\u03bb\u03b7\u03c3\u03b7\u03c2 \u00ab\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u0393\u03ac\u03bb\u03bb\u03bf\u03c2\u00bb \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b5\u03be\u03ac\u03c0\u03bb\u03c9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 covid-19 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ac \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2. \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u039a\u03b1\u03bb\u03bb\u03b9\u03b8\u03ad\u03b1\u03c2 www.kallithea.gr \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c3\u03c4\u03b5 \u03c0\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03a4\u039f \u03a3\u03a7\u0395\u03a4\u0399\u039a\u039f LINK: https:\/\/www.youtube.com\/channel\/UCrR2159VUT7LDQnoskRocSQ\/ #\u039c\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5\u03a3\u03c0\u03af\u03c4\u03b9 #\u039c\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5_\u03c5\u03b3\u03b9\u03b5\u03af\u03c2 #\u039c\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5_\u03c3\u03b5_\u03c6\u03cc\u03c1\u03bc\u03b1 YOGA PILATES TOTAL BODY CARDIO &amp; STRECH CARDIO-ABS &amp; LEGS CARDIO &#8211; CORE &amp; ABS \u03a0\u0391\u03a1\u0391\u0394\u039f\u03a3\u0399\u0391\u039a\u039f\u0399 \u03a7\u039f\u03a1\u039f\u0399 [&#8230;]\n","protected":false},"author":10,"featured_media":15715,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[106,109],"tags":[],"_links":{"self":[{"href":"https:\/\/kallithea.gr\/index.php?rest_route=\/wp\/v2\/posts\/15714"}],"collection":[{"href":"https:\/\/kallithea.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kallithea.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kallithea.gr\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/kallithea.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15714"}],"version-history":[{"count":0,"href":"https:\/\/kallithea.gr\/index.php?rest_route=\/wp\/v2\/posts\/15714\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kallithea.gr\/index.php?rest_route=\/wp\/v2\/media\/15715"}],"wp:attachment":[{"href":"https:\/\/kallithea.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kallithea.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kallithea.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}